Sleepyheads
Bedtime & Comfort

Sleepyheads

Sandra J. Howatt· Published 2014

Gentle rhymes follow sleepy animals as they settle down for the night.

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Why It's On Our Shelf

The rhyme scheme in this one has a lullaby quality that makes it perfect for the last book before sleep. Each animal is settling down in its own way, which normalizes different approaches to sleep. The repeated 'hush little...' at the start of each page creates a calming rhythm. The illustrations by Joyce Wan use a limited color palette that feels nighttime-appropriate without being scary. What I like is that it's gentle without being boring - there's enough variety to hold interest, but everything moves in the direction of sleep rather than excitement.

Why It Works

1

Sleep as Universal

Showing different animals sleeping helps children understand that rest is a natural need for all living things.

2

Calming Rhythm

The lullaby-like cadence helps slow a child's breathing and heart rate, preparing the body for sleep.

3

Quiet Observation

The gentle tone teaches children to wind down and observe rather than engage actively at bedtime.

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