Emotional Permission
Teaches that it's okay to have bad days and negative feelings without needing to immediately fix them.

Jim wakes up grumpy, and all his friends keep trying to fix it, which only makes him grumpier. The message is perfect - you don't have to be happy all the time, and people trying to force you to cheer up often makes things worse. The illustrations by Max Lang are expressive and funny, with Jim's grumpy face being genuinely amusing. What makes this work is that Jim's friends eventually learn to just let him be grumpy, and that acceptance is what actually helps. It's a good counter to toxic positivity, teaching kids that all emotions are acceptable and sometimes you just need to feel what you feel.
Teaches that it's okay to have bad days and negative feelings without needing to immediately fix them.
Shows that forcing someone to be happy isn't helpful, teaching children to respect others' emotional states.
Demonstrates that moods shift on their own without forced intervention, building patience with emotional states.
Anna Llenas
A monster learns to identify and sort his mixed-up feelings by color.
View on AmazonJamie Lee Curtis
A girl experiences a wide range of emotions throughout her day.
View on AmazonJo Witek
A lyrical exploration of feelings and where we experience them in our hearts.
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