Today I Feel Silly
Feelings & Empathy

Today I Feel Silly

Jamie Lee Curtis· Published 1998

A girl experiences a wide range of emotions throughout her day.

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Why It's On Our Shelf

The girl in this book feels all over the place emotionally, which is completely normal for kids but rarely acknowledged. The wheel on the cover lets kids choose which emotion they want to focus on, making it interactive. The rhyming text moves through different feelings - silly, angry, joyful, lonely - without judgment. What I appreciate is the ending, which reminds kids that feelings change and that's okay. The illustrations by Laura Cornell have a sketchy, energetic quality that matches the emotional shifts. It's a good tool for helping kids name what they're feeling when they don't have the words yet.

Why It Works

1

Emotional Fluidity

Shows that feelings change throughout the day, helping children understand emotions are temporary states, not permanent conditions.

2

Naming Feelings

Provides specific emotion words beyond happy and sad, expanding children's emotional vocabulary.

3

Self-Awareness

The interactive wheel encourages children to check in with themselves and identify their current emotional state.

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